The Vaginome: What You Didn't Know
We constantly hear about gut bacteria, and how much of a role they play in basically everything we do on a daily basis. Without them, we wouldn’t be here reading...
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11 Ways To Keep Your Memories From Erasing
The most precious thing we own is not actually our family photo album, but the memories associated with it. Without these memories, the album would just be a collection of...
6 Stunning Hot Springs Around The Globe That Are Truly Healing
Wellness retreats are all the rage right now, but let's not forget that Mother Nature herself truly offers the best places to relax. And the best part is that none...
Refreshing Tonic Recipes That Will Boost Your Health
These healthy drink recipes will not only quench your thirst, but will flood your body with vital nutrients. Each tonic is simple, easy-to-make, and you don't even need to be...
Quick And Easy raw Coconut Protein Balls Recipe
This Keto Coconut Recipe Is Sure to Make Your Sweet Cravings Disappear They are so fast and easy to make, and they don’t even need to bake! Not to mention,...
When Stress Can Actually Be a Good Thing
What Your Brain Sees How the brain views stress is very complex. Learning how to identify stress before it starts to happen is the key in making healthier rational choices....
4 Patience Tips That Will Make You Feel More Zen
What is patience? By definition, patience is the capacity to accept or tolerate delay, trouble, or suffering without getting angry or upset. To some, the act of patience may come...
10 Things That Will Make You Get Over A Breakup
If you're reading this, then it's probably safe to assume that you're experiencing some sort of a breakup. We gathered a list that can help you get over a breakup...
Chronic Inflammation And Why You Might Have It
This Is Why You Might Have Chronic Inflammation And Not Even Know It Anytime you get a cut or a wound, your body is programmed to respond with inflammation. The...