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Date Caramel Coffee Cake Recipe

This one is a keeper. It's completely comforting, easy to whip up for yourself or friends, ready in the time it takes to run an errand or FT with your trainer, perfect for any occasion, so light and wonderful and plant-based!


So, what are we waiting for? Let's do this.


Prep Time: 

8 minutes

Cook Time: 

20 minutes



¾ cup almond milk 

1/3 cup honey

2 cups almond flour 

1 flax egg

½ teaspoon vanilla extract

1 pack TUSOL Banana Smoothie blend 

6 medjool dates

1/3 cup coconut butter

Pinch of seal salt

Frosting: optional 


First, pit the dates and then pop them in the blender with the honey, seal salt, coconut butter, vanilla extract and slowly add in the almond flour — and last, the flax egg and almond milk. 


  • Pre-heat oven to 180°C (conventional) / 356°F or 160°C (fan-forced or convection) / 320°F
  • Line a 22cm (9inch) round cake pan with baking paper.

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