For those of you interested in health and longevity, it’s likely you’ve read all about free radicals, oxidative stress, and the importance of antioxidants. But for a comprehensive understanding of...
These days, we don’t have to leave our homes to forage for drinking water. Municipal water is readily available to us thanks to a massive piping infrastructure right beneath...
A harmful chemical has been hiding in the ingredient lists of many of our favorite foods for years without receiving much attention. Studies link this chemical to chronic inflammation, weight...
The magic of minerals For anyone trying to hop on the health-wagon, one of the most important factors to focus on is re-mineralization. Without sufficient minerals in the body,...
Escape Your Food Routine If you pause to think for a moment about all the food you’ve consumed in the past year, week, or even day – how diverse...
