22 Thoughts About Life That Will Make Your Brain Glow
1. The sun does not measure itโs worth by the shadowsโ it casts. Therefore, to fully understand an individual you must assess the shine over the shadows. Every human casts...Read More
How To Stick To Your New Year's Resolutions
January is the month in which gyms are the busiest. Itโs the beginning of the New Year and people set out to make (and keep) resolutions. For the longest time,...Read More
Do I Need To Take Antioxidants?
Q. "Do I need to take antioxidants? I'm overall very healthy and exercise daily" -Alize, NY The answer is always! With every breath you take you...Read More
How do I stop grey hair from growing?
Q. "How do I stop grey hair from growing? I'm only 27 years old and I'm starting to see more white hair in the past few months."ย ย ...Read More
The Search For Happiness Lies In Your Internal Ecosystem
When you say โIโ you are referring to a massive community that lives within you. And when I say โYouโ Iโm talking to everyone in you. Without the approximate 2lbs...Read More
Glyphosate Is Making You Age Faster
Eating organic foods is probably the most important thing you can do for longevity because most foods are grown with a chemical that will speed up the aging process....Read More
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