The Good Bacteria: Health Benefits of Probiotics
Yogurt, sauerkraut, pickles, and Kombucha. These foods have one thing in common: they all contain probiotics. You may not be aware of it, but these live microorganisms provide you with more...Read More
Cherry Sorbet In 2 Minutes!
This Cherry Sorbet is filled with antioxidants and takes 2 minutes to make! Recipe below!Ingredients:- 2 cups frozen cherries- Maple syrup- TUSOL smoothie blendRead More
Chocolate Peanut Butter Protein Cups
These peanut butter cups contain added protein, fiber, and probiotics.ย Ingredients:* 1/2 cup peanut butter* 1 cup blended oats * 1/2 cup almond milk* 1 tbs TUSOL smoothie packet...Read More
Sugar-Free Blended Baked Oats
Baked oats are warm, filling, and delicious! Ingredients:* ยฝ cup rolled oats or quick oats*half TUSOL smoothie packet* blueberries * 1 tablespoon maple syrup* ยฝ teaspoon baking powder* Pinch...Read More
Spirulina: 8 Health Benefits & How To Use It
Spirulina helps boost immunity, improves athletic performance, and is a great addition to your morning smoothie.Read More
Sugar Free Spirulina Ice Cream
This ice cream is filled with antioxidants to boost immunity.ย Ingredients: -Spurilina -TUSOL Balance Smoothie Packet -Frozen banana - splash of Almond milk Blendย and serve!Read More
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