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Sugar-Free Blended Baked Oats

Baked oats are warm, filling, and delicious!

* ½ cup rolled oats or quick oats
*half TUSOL smoothie packet
* blueberries
* 1 tablespoon maple syrup
* ½ teaspoon baking powder
* Pinch salt
* Cooking spray
* 1 tablespoon cocoa powder optional if making chocolate one

In a blender combine all the ingredients until smooth and well-blended, about 1 minute. Transfer the batter into the prepared ramekin. Bake for 20-25 minutes, until a cake tester inserted in the center comes out with just a couple crumbs. Allow cooling in the pan for 10 minutes before serving and frosting.

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