black bowl on marble countertop with different supplements

Battle of the Collagens: Bovine vs. Grass-Fed vs. Marine โ€“ Which is the Ultimate Beauty Booster?

Today, we're diving deep into the collagen cosmos to compare the pros and cons of three popular types: bovine collagen, grass-fed bovine collagen, and marine collagen. Let's unravel the mystery and...
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5 Research-Backed Reasons To Eat Chocolate

5 Research-Backed Reasons To Eat Chocolate

Chocolate is undoubtedly one of the world's most beloved foods -- and for good reason. Not only is it delicious, but it also is packed with some research-baked health benefits that are...
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5 Best Clean Sunscreens You Need This Summer

5 Best Clean Sunscreens You Need This Summer

By Lauren Moy, MD ย  The word โ€œcleanโ€ for skin care is misleading. Clean can be referring to many things -- the way products are made, the packaging of the products, the...
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DIY Amla Fast-Growing Hair Fortifyer

DIY Amla Fast-Growing Hair Fortifyer

Known asย amalakiย in Sanskrit and nicknamed the "longevity tree," amlaย thrives in the humid forests of Northern India, Nepal and Sri Lanka.ย  Amla's reputation is for it's high concentration of vitamins including Vitamins A...
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3 Easy DIY Aloe Vera Recipes

3 Easy DIY Aloe Vera Recipes

Aloe vera extract is rich in vitamin A, which increases cell turnover and alleviates dark spots; in vitamin C, which stimulates microcirculation within the skin; and...
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DIY Ginger Detox Bath + Body Scrub

DIY Ginger Detox Bath + Body Scrub

Regularย exfoliationย is a must if youย wantย healthy, glowingย skinโ€”but limit it to once a week. Over-exfoliatingย can cause yourย skinย to become dry, irritated and damaged.
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