black bowl on marble countertop with different supplements

Battle of the Collagens: Bovine vs. Grass-Fed vs. Marine – Which is the Ultimate Beauty Booster?

Today, we're diving deep into the collagen cosmos to compare the pros and cons of three popular types: bovine collagen, grass-fed bovine collagen, and marine collagen. Let's unravel the mystery and...
Read More
5 Research-Backed Reasons To Eat Chocolate

5 Research-Backed Reasons To Eat Chocolate

Chocolate is undoubtedly one of the world's most beloved foods -- and for good reason. Not only is it delicious, but it also is packed with some research-baked health benefits that are...
Read More
5 Best Clean Sunscreens You Need This Summer

5 Best Clean Sunscreens You Need This Summer

By Lauren Moy, MD   The word “clean” for skin care is misleading. Clean can be referring to many things -- the way products are made, the packaging of the products, the...
Read More
DIY Amla Fast-Growing Hair Fortifyer

DIY Amla Fast-Growing Hair Fortifyer

Known as amalaki in Sanskrit and nicknamed the "longevity tree," amla thrives in the humid forests of Northern India, Nepal and Sri Lanka.  Amla's reputation is for it's high concentration of vitamins including Vitamins A...
Read More
3 Easy DIY Aloe Vera Recipes

3 Easy DIY Aloe Vera Recipes

Aloe vera extract is rich in vitamin A, which increases cell turnover and alleviates dark spots; in vitamin C, which stimulates microcirculation within the skin; and...
Read More
DIY Ginger Detox Bath + Body Scrub

DIY Ginger Detox Bath + Body Scrub

Regular exfoliation is a must if you want healthy, glowing skin—but limit it to once a week. Over-exfoliating can cause your skin to become dry, irritated and damaged.
Showing 1 of 4