A Tip That’ll Help You Achieve Your Goal Weight, Get Glowing Skin , And More…
It isn’t working out or a new fad diet; it’s something our parents told us since we were children
“Eating healthy nutritious food is the simple and the right solution to get rid of excess body weight effortlessly and become slim and healthy forever."
–Subodh Gupta
“Breakfast is the most important meal of the day,” heard that saying before? If so, your first thought was probably your parents. Or memories of being violently woken up in the morning by their voices. And if you dared to ignore it to get another minute of sleep - your loving parents would pull you from your warm cozy beds and shout, “Hurry, eat breakfast, and get into the car!”
Some, reading this, wouldn’t want to pay a dime to live it again. While others think fondly of those times. But there’s one thing for certain: most of us were healthier and fitter back then.
You might say, “well, it’s age, of course…” but if that were the case, how are there people (perhaps you know of) that seem immortal to aging? Or actors, like Zac Efron or Cindy Crawford, always seem to look the same year after year?
But as we grow up, we push our health aside due to time constraints. We skimp out on breakfast or eat fast foods to solve hunger. And before you know it, you’ve gained weight, feel unenergetic, and unhealthy. If this sounds familiar to you, it’s a problem that 83% of Americans face, too, according to the National Library of Medicine.
I can hear you saying, “Well, why does our body become so unhealthy? I mean, food is food, right?” That’s what I thought until I dug deeper… And what I uncovered took me by surprise! When waking, your body is starved of nutrition due to 8 hours without food or water. And if you don’t drink or eat, your body eats itself alive, causing inflammation, bloating, and more. So to combat this from happening, remember to drink at least one cup of water to rehydrate your body!
And have a hearty breakfast containing protein, minerals (magnesium, calcium, phosphorus), vitamins (A, D, E, K), fats, and carbohydrates. And no, eating oatmeal with some fruits doesn’t cut it!
Here’s a simple recipe you can use to get a morning boost (Prep time 30-50 minutes):
Avocado toast on 1 to 2 slices sprouted grain bread with fresh arugula, two eggs, and everything bagel seasoning
1 cup unsweetened Greek yogurt with 1/3 cup low-sugar granola and 1/2 cup fresh berries
3-egg white omelet with chopped veggies, 2 Tbsp. lite Mexican-Style cheese blend, 1/4 cup salsa, and 1/2 sliced avocado
Chilled overnight chia pudding
1 lite whole wheat English muffin with 2 Tbsp. almond butter and 1/2 cup mashed raspberries
1/2 to 1 cup cooked oatmeal with 1/2 cup milk of choice, plus 2 to 3 Tbsp. mixed nuts (or 1 to 2 Tbsp. nut butter) and 1 cup chopped fruit
2 frozen 100% whole-grain waffles with 2 tablespoons peanut butter and 1 sliced banana
1⁄2 to 1 roasted (or nuked!) sweet potato with 1⁄2 tablespoon nut butter, plus sliced apple, pear or banana
If you’re like most (or like me), who don’t have 30 minutes to 50 minutes to wash, cook, and clean, don’t worry! Try buying a meal replacement smoothie such as TUSOL.
Meal replacement smoothies aren’t new by any means! In a nutshell, they pack all the nutrients your body needs while being convenient and tasty. And they truly work!
In a study conducted by the National Library of Medicine, those who drank these over a 12-week period, saw an average of 13.8 pounds disappear. Amazing right? But the problem with most “meal smoothies” is that they taste like half-ass meals or are filled with preservatives and gunk. So most… either gain weight or give up since the taste is disgusting.
With TUSOL, That Story Is Different
Supports Weight Loss
Filled with nutrient-dense, bioavailable compounds that can help support your weight journey.
Boosts Energy
High in magnesium. Rich in antioxidants and polyphenols, which support cellular health, cognition, mood, and energy
Optimizes Gut Health
Prebiotics, probiotics, and naturally occurring enzymes bolster digestion and nutrient absorption
Increase Focus
Packed with superfoods, adaptogens & antioxidants to help increase focus,
TUSOL does all of this while being Organic, Sustainably Sourced, Vegan & Cruelty-Free, and GMO-free! So your body is getting the finest ingredients without the outside toxins like other meal replacement smoothies.
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Reishi Mushroom
Reishi contains polysaccharides that boost the immune system, detoxify the body, and calm the nervous system.
Baobab Fruit
One of the most antioxidant-rich foods on the planet. Rich in fiber and a powerful prebiotic which supports the gut function.
Spirulina
Spirulina's vitamins, chlorophyll, trace minerals, and antioxidants are shown to protect and detoxify the body and help balance alkalinity.
Chaga
One of the most antioxidant-rich foods on the planet. Rich in fiber and a powerful prebiotic which supports the gut function.
So What Are You Waiting For?
If you’re looking for the perfect meal replacement brand, look no further than TUSOL. They’re easy to incorporate into any lifestyle and work well with any fruits/vegetables you want to blend. Say goodbye to the days of cooking and washing dishes for 30-50 minutes or rushing out the door without proper nutrition, and try TUSOL today.
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