How to Boost Metabolism for Weight Loss
Your bodyโs metabolism is best explained as the rate at which energy is generated from the food you consume. This energy is the result of numerous unseen biochemical processes that...
Eating the Wrong Colors Is Ruining Your Health
When you hear or read about artificial food colorings, you might think of the most obvious ones. Jell-O or Skittles might come to mind. But artificial...
The Dangers Lurking In Feminine Hygiene Products
It's time for us to have a serious talk about women's health. For years we've welcomed big corporations inside our bodies without knowing the detriments it has caused...
How to Naturally Lower Inflammation with Superfoods
Chronic inflammation is widely discussed in medical circles as it is the cause of numerous health problems. As we learn more about inflammation, it becomes increasingly clear how it affects...
Why is My Hair Falling Out? The Link Between Your Thyroid and Mitochondria
Spoiler Alert: Your mitochondria are responsible for the health of your hair. Shampooing and conditioning with harsh chemicals will damage your hair very quickly. โ Change The Way...