Ingredients:
1 cup fresh spinach leaves (rich in antioxidants and supports detoxification processes)
1/2 cucumber, peeled and sliced (hydrating and may help flush out toxins)
1/2 avocado (contains healthy fats and supports liver function)
1/2 cup frozen pineapple chunks (contains bromelain, an enzyme that aids digestion)
1/2 cup frozen mango chunks (high in vitamins and antioxidants)
1 tablespoon chia seeds (good source of fiber and omega-3 fatty acids)
1 teaspoon spirulina powder (nutrient-rich algae with detoxifying properties)
1 cup coconut water (hydrating and provides electrolytes)
TUSOL Matcha + Vanilla smoothie mix (rich in protein to regulate blood sugar)
Optional toppings:
Fresh berries (such as blueberries or raspberries)
Granola for crunch
Chopped nuts (such as almonds or walnuts)
Drizzle of honey or maple syrup for sweetness
Instructions:
Combine fresh spinach, cucumber slices, avocado, frozen pineapple chunks, frozen mango chunks, chia seeds, spirulina powder, and coconut water in a blender.
Blend on high until smooth and creamy. If the consistency is too thick, add more coconut water as needed.
Pour the smoothie into a bowl.
Top the smoothie bowl with fresh berries, granola, chopped nuts, and a drizzle of honey or maple syrup if desired.
Enjoy your detoxifying green smoothie bowl immediately!
1 cup fresh spinach leaves (rich in antioxidants and supports detoxification processes)
1/2 cucumber, peeled and sliced (hydrating and may help flush out toxins)
1/2 avocado (contains healthy fats and supports liver function)
1/2 cup frozen pineapple chunks (contains bromelain, an enzyme that aids digestion)
1/2 cup frozen mango chunks (high in vitamins and antioxidants)
1 tablespoon chia seeds (good source of fiber and omega-3 fatty acids)
1 teaspoon spirulina powder (nutrient-rich algae with detoxifying properties)
1 cup coconut water (hydrating and provides electrolytes)
TUSOL Matcha + Vanilla smoothie mix (rich in protein to regulate blood sugar)
Optional toppings:
Fresh berries (such as blueberries or raspberries)
Granola for crunch
Chopped nuts (such as almonds or walnuts)
Drizzle of honey or maple syrup for sweetness
Instructions:
Combine fresh spinach, cucumber slices, avocado, frozen pineapple chunks, frozen mango chunks, chia seeds, spirulina powder, and coconut water in a blender.
Blend on high until smooth and creamy. If the consistency is too thick, add more coconut water as needed.
Pour the smoothie into a bowl.
Top the smoothie bowl with fresh berries, granola, chopped nuts, and a drizzle of honey or maple syrup if desired.
Enjoy your detoxifying green smoothie bowl immediately!
