This refreshing smoothie is packed with antioxidants, healthy fats, and tropical flavors to energize your day!
- 1 medium kiwi (peeled and sliced)
- 1 cup coconut milk (unsweetened)
- 1 frozen banana (for creaminess)
- 1 cup fresh spinach or kale (optional for added greens)
- 1 TUSOL Matcha Smoothie Packet
- 1-2 tsp honey or maple syrup (optional, for sweetness)
- 1 tbsp chia seeds (for fiber and omega-3s)
- 1/2 cup ice cubes (optional, for a chilled smoothie)
Instructions:
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Prepare Ingredients: Peel and slice the kiwi, and measure out the remaining ingredients.
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Blend: In a blender, combine the kiwi, coconut milk, frozen banana, spinach or kale, matcha powder, chia seeds, and honey (if using). Add ice cubes for a thicker texture.
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Blend Until Smooth: Blend on high until all ingredients are well-combined and the smoothie is creamy.
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Serve: Pour into a glass and garnish with a kiwi slice or a sprinkle of chia seeds for an extra touch.
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Enjoy: Sip and savor the refreshing, nutrient-packed goodness!
Benefits:
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Matcha: Provides a gentle caffeine boost and a rich dose of antioxidants.
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Kiwi: High in vitamin C and fiber for immune and digestive health.
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Coconut Milk: Adds healthy fats for long-lasting energy and creaminess.
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Chia Seeds: Provide omega-3s, fiber, and a protein boost.
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Spinach/Kale: Extra greens for vitamins, minerals, and phytonutrients.
Perfect as a morning pick-me-up or a nourishing light lunch! 
