This refreshing smoothie is packed with antioxidants, healthy fats, and tropical flavors to energize your day!
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1 TUSOL Turmeric + Coconut Smoothie packet
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1 cup coconut milk
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1/2 cup frozen pineapple
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1/2 frozen banana
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1/4 tsp cinnamon
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1 tsp honey or maple syrup (optional, for sweetness)
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1 tsp coconut oil (for added creaminess)
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Pinch of black pepper (enhances turmeric absorption)
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1 cup of ice
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Combine all ingredients in a blender.
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Blend until smooth and creamy.
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Pour into a glass, top with a sprinkle of coconut flakes
, and enjoy this tropical turmeric treat! 
- TUSOL Turmeric + Coconut Smoothie Packet: Packed with curcumin for anti-inflammatory and antioxidant support, promoting gut health and boosting metabolism. 🌟
- Coconut Milk 🥥: Rich in healthy fats (MCTs) for energy, brain health, and nutrient absorption.
- Pineapple 🍍: A natural source of bromelain, aids digestion, reduces bloating, and supports immunity with vitamin C.
- Banana 🍌: Provides potassium for heart and muscle health while supporting digestion and adding natural sweetness.
- Cinnamon 🌟: Regulates blood sugar and boosts metabolism with antioxidant properties.
- Coconut Oil 🥄: Adds creaminess and MCTs for sustained energy and improved fat metabolism.
- Black Pepper 🌶️: Enhances curcumin absorption by up to 2000%, amplifying turmeric’s effects.
Perfect as a morning pick-me-up or a nourishing lunch to fuel your day! 
