‚ÄúI absolutely love this product. I'm a working Mom on the go and every morning I look forward to a quiet moment drinking my TUSOL, before rushing out the door. My skin and hair look better than ever, I've had less stomach bloat and my stress level and clarity of mind has improved.‚ÄĚ - Martina K

Live Chat Login

TUSOL superfood Lattes are low in calories, sugar, and fat. Our Latte Mixes are formulated with superfoods to nourish the body. The organic ingredients promote energy, metabolism, focus, and immunity and leave you in control of the morning.

Ashwagandha Sleep Tonic

An old traditional Ayurvedic remedy for anxiety, stress and insomnia - ashwagandha with warmed nut milk and spices. Enjoy before bed to help you unwind and promote restful sleep.

Recent clinical research has shown that ashwagandha plays a role in treating stress, anxiety, depression and insomnia. It has also been studied for its cognitive enhancing, neuroprotective, antioxidant, antibacterial, antifungal, anti-inflammatory, immune-modulating, anti-cancer, cardio-protective, and thyroid modulating effects.


  • 1¬†cup¬†+ 2 tablespoons water
  • 2¬†heaped tablespoons raw macadamia nuts
  • 1¬†Medjool date¬†or a teaspoon of raw Manuka honey
  • ¬ľ - ¬Ĺ¬†teaspoon¬†cinnamon powder
  • 2¬†pinches¬†of nutmeg powder
  • 2¬†pinches¬†of clove powder
  • Pinch¬†of fine sea salt
  • 1/3¬†‚Äď ¬Ĺ vanilla bean
  • 1¬†teaspoon¬†ashwagandha root powder¬†equivalent to 1g


  1. Add all ingredients (even the vanilla bean ‚Äď no need to scrape the seeds out) in a blender and whisk till smooth and creamy. Transfer to a pot and heat gently.
  2. To serve, add a sprinkle of cinnamon powder.

Best enjoyed an hour or so before bed!

Leave a comment (all fields required)

Comments will be approved before showing up.