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TUSOL superfood Lattes are low in calories, sugar, and fat. Our Latte Mixes are formulated with superfoods to nourish the body. The organic ingredients promote energy, metabolism, focus, and immunity and leave you in control of the morning.

5 Minute Coconut Butternut Chaga Soup

I love meals that take me 5 minutes, because simply, sometimes I don‚Äôt feel like being in the kitchen for 45 minutes to make a meal. ūüė̬† Ingredients: 6 cups of butternut squash 2 cups of coconut milk 2 cups of grass fed bone broth 2 cloves of garlic, minced 1/4 ground cinnamon 1 tsp chaga powder 2 medium shallots thinly sliced 1 TBSP coconut oil Sea salt to taste Directions: 1. Heat a large pot over medium heat 2. Once hot add coconut oil, garlic and shallots. SauteŐĀ for 2 minutes. 3. Add butternut squash, salt, chaga, and cinnamon. Then cover and cook for 4 minutes. 3. Add coconut milk and broth. 4. Bring to a low boil over medium heat then reduce heat to low, cover and simmer for 15 until butternut squash is tender. 5. Use an immersion blender or a blender and pureŐĀe on high until creamy and smooth. 6. Taste and adjust seasonings. 7. Serve and voila! Magic ‚ú®
  • Busy mom pro-tip: To cut time on future meals, and to make more winter soups, I precook my vegetables and freeze them. So when there's a recipe like this, you are more than ready!¬†

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