When you hear or read about artificial food colorings, you might think of the most obvious ones. Jell-O or Skittles might come to mind. But artificial colorings are more common than you may think. Artificial food colorings are used by the food industry
Your Mitochondria are responsible for the health of your hair. Shampooing and conditioning with harsh chemicals can make the situation even worse.
"There's a strong link between the health of your thyroid and high cholesterol. If you have high cholesterol, you may also have an imbalance of hormones." The media likes to sell the idea that cholesterol is inherently bad. As a result,
Remember the 90's? The world-wide web was invented, Google was born and fanny packs were all the rage--and apparently still are. It was also the time when fats were considered bad, really bad. In fact, it was fashionable to buy fat-free
Matcha tea contains a unique, potent class of antioxidants known as catechins – in particular, the catechin EGCg (epigallocatechin gallate) which provides powerful cancer-fighting properties. Most importantly, EGCg and other catechins counteract the effects of free radicals in our bodies caused
For anyone trying to hop on the health-wagon, one of the most important factors to focus on is re-mineralization. Without sufficient minerals in the body, you simply cannot absorb vitamins.
If you pause to think for a moment about all the food you’ve consumed in the past year, week, or even day – how diverse does your plate really look?