Your Mitochondria are responsible for the health of your hair. Shampooing and conditioning with harsh chemicals can make the situation even worse.
In the modern world, there are countless distractions. And problems arise when these distractions get in the way of your focus, attention, and concentration.
"There's a strong link between the health of your thyroid and high cholesterol. If you have high cholesterol, you may also have an imbalance of hormones." The media likes to sell the idea that cholesterol is inherently bad. As a result,
With something so close and personal, it's in your home, your office, the baby monitor, the outlets, your pant's pocket. It's out of sight, we can't see it, but not entirely out of mind, it affects your brain, your mood,
Your cells hear what you say and know what you think. They act by releasing chemicals, like the love hormone, when you hug your child or a loved one, oxytocin is released, making your bond even stronger. Your thoughts can
Remember the 90's? The world-wide web was invented, Google was born and fanny packs were all the rage--and apparently still are. It was also the time when fats were considered bad, really bad. In fact, it was fashionable to buy fat-free
" Out of sight, out of mind" Not really out of your mind. There's a few neurotoxins that appear in our food system where we might not expect them. By starting to understand where these toxins are hiding, we can