Why is My Hair Falling Out? The Link Between Your Thyroid and Mitochondria
Your Mitochondria are responsible for the health of your hair. Shampooing and conditioning with harsh chemicals can make the situation even worse.
This is How You Boost Focus and Concentration Naturally
In the modern world, there are countless distractions. And problems arise when these distractions get in the way of your focus, attention, and concentration.
How High Cholesterol and the Imbalance of Hormones Are Affecting You
"There's a strong link between the health of your thyroid and high cholesterol. If you have high cholesterol, you may also have an imbalance of hormones." The media likes to sell the idea that cholesterol is inherently bad. As a result,
5 Ways To Limit The Dangers of EMF Radiation And Why It's So Important For Your Health
With something so close and personal, it's in your home, your office, the baby monitor, the outlets, your pant's pocket. It's out of sight, we can't see it, but not entirely out of mind, it affects your brain, your mood,
4 Ways to Get a Blood Wash for Longevity
Let’s dial the knob on longevity. One thing you can do for longevity, for your brain, for your heart, for your organs, is to care for the quality of your blood. This is why we are going to be talking about
Self-Compassion: How Your Cells Are Listening to Your Thoughts
Your cells hear what you say and know what you think. They act by releasing chemicals, like the love hormone, when you hug your child or a loved one, oxytocin is released, making your bond even stronger. Your thoughts can
This Is Why You Need to Stop Counting Carbohydrates
Remember the 90's? The world-wide web was invented, Google was born and fanny packs were all the rage--and apparently still are. It was also the time when fats were considered bad, really bad. In fact, it was fashionable to buy fat-free
Your Orbital Junk and the Environment Around You
Did you know that your orbital junk can make it more stressful for you, your cells, and all the inhabitants in your body? "It's not all about a diet, but also the environment, and the relationships around you that can add to
The Heavy 3: These Toxins Don't Belong in Your Kitchen Cabinet
" Out of sight, out of mind" Not really out of your mind. There's a few neurotoxins that appear in our food system where we might not expect them. By starting to understand where these toxins are hiding, we can
How to Fight Oxidative Stress Naturally
The term oxidative stress refers to a phenomenon that occurs when there is an imbalance of free radicals and antioxidants in the body. How does this make you age faster?