ASK INGRID: How do I stop grey hair from growing?
Q. "How do I stop grey hair from growing? I'm only 27 years old and I'm starting to see more white hair in the past few months." -Heather, WA I had just
The Search For Happiness Lies In Your Internal Ecosystem
When you say “I” you are referring to a massive community that lives within you. And when I say “You” I’m talking to everyone in you. Without the approximate 2lbs of gut bacteria in you, the 50 trillion cells, and
Glyphosate Is Making You Age Faster
Eating organic foods is probably the most important thing you can do for longevity, because conventional foods are grown with a chemical that will age you faster.
The Science Behind Acne: Beneath The Surface
It’s long being a mystery as to how we can cure acne. There are several creams promise the cure. Some successfully decrease acne with the use of antibiotics — a very high price to pay, with long-term side effects, including
The Vaginome: What You Didn’t Know
We constantly hear about gut bacteria, and how much of a role they play in basically everything we do on a daily basis. Without them, we wouldn’t be here reading this. In recent years, the probiotic industry has exploded, flooding the
11 Ways To Keep Your Memories From Erasing
The most precious thing we own is not actually our family photo album, but the memories associated with it. Here's 11 to keep your memories.
Chronic Inflammation And Why You Might Have It
Consider yourself healthy? Think again. Chronic inflammation can happen without you even knowing. Read the signs, and know how to beat it.
This is Why You Can’t Sleep And 8 Ways To Fix It
Blue light, electromagnetic fields, adrenaline rushing in the middle of the night. These are some of the reason why you might not be able to fall asleep.
7 Ways to Up Your Water Game To Help Detoxify Your Body
For most of us living in the US, the water in our sinks and showers comes from municipal sources. While tap water is technically processed and treated to meet certain health standards, the series of underground pipes through which it