The Dangers Lurking In Feminine Hygiene Products
It's time for us to have a serious talk about women's health. For years we've welcomed big corporations inside our bodies without knowing the detriments it has caused our health. We now have mounting evidence showing a connection between feminine hygiene
How to Naturally Lower Inflammation with Superfoods
Chronic inflammation is widely discussed in medical circles as it is the cause of numerous health problems. As we learn more about inflammation, it becomes increasingly clear how it affects the body. Furthermore, medical professionals and nutritionists are pinpointing new
Why is My Hair Falling Out? The Link Between Your Thyroid and Mitochondria
Your Mitochondria are responsible for the health of your hair. Shampooing and conditioning with harsh chemicals can make the situation even worse.
TUSOL on the WhealthCo Podcast is now live!
This is one of my favorite podcast episode I've ever done! Because one, I don't know if you know but I've always been terrified to talk in front of the camera. When I tell people this they always say I
This is How You Boost Focus and Concentration Naturally
In the modern world, there are countless distractions. And problems arise when these distractions get in the way of your focus, attention, and concentration.
How High Cholesterol and the Imbalance of Hormones Are Affecting You
"There's a strong link between the health of your thyroid and high cholesterol. If you have high cholesterol, you may also have an imbalance of hormones." The media likes to sell the idea that cholesterol is inherently bad. As a result,
5 Ways To Limit The Dangers of EMF Radiation And Why It’s So Important For Your Health
With something so close and personal, it's in your home, your office, the baby monitor, the outlets, your pant's pocket. It's out of sight, we can't see it, but not entirely out of mind, it affects your brain, your mood,
4 Ways to Get a Blood Wash for Longevity
Let’s dial the knob on longevity. One thing you can do for longevity, for your brain, for your heart, for your organs, is to care for the quality of your blood. This is why we are going to be talking about
Self-Compassion: How Your Cells Are Listening to Your Thoughts
Your cells hear what you say and know what you think. They act by releasing chemicals, like the love hormone, when you hug your child or a loved one, oxytocin is released, making your bond even stronger. Your thoughts can
What to Listen To: Decoding Superhuman Podcast
DECODING SUPERHUMAN PODCAST: EPISODE # 164 Healing Your Gut, Performance Under Pressure, and the Breakfast of The Champions with Ilana and Ingrid We had so much fun being part of Decoding Superhuman Podcast with Boomer Anderson. It was such an amazing opportunity to