I love meals that take me 5 minutes, because simply, sometimes I don’t feel like being in the kitchen for 45 minutes to make a meal. 😝 Ingredients: 6 cups of butternut squash 2 cups of coconut milk 2 cups of grass
Lo and behold! Some of the best recipes we've gotten from our customers! They have gotten so creative with the4 formulations, there's even a banana split one! And it was delicious! So enjoy! and make sure to tag #TUSOLRecipes so
Chocolate is frequently categorized as “unhealthy,” but in its pure unprocessed form, it’s actually quite nutritionally dense. Chocolate is derived from cacao beans, a fruit native to South America. Raw cacao is extremely high in antioxidants, polyphenols, vitamins and minerals
A harmful chemical has been hiding in the ingredient lists of many of our favorite foods for years without receiving much attention. Studies link this chemical to chronic inflammation, weight gain, and at times even the development of allergies.
Do you ever wish you had the endurance of an athlete without spending all your time training? And if you are an athlete – how about something that reduces lactic acid buildup and increases stamina?
Matcha tea contains a unique, potent class of antioxidants known as catechins – in particular, the catechin EGCg (epigallocatechin gallate) which provides powerful cancer-fighting properties. Most importantly, EGCg and other catechins counteract the effects of free radicals in our bodies caused