I love meals that take me 5 minutes, because simply, sometimes I don’t feel like being in the kitchen for 45 minutes to make a meal. 😝 Ingredients: 6 cups of butternut squash 2 cups of coconut milk 2 cups of grass
Surprisingly, a lot of health issues (and even difficulty losing weight) often comes down to one gland - your thyroid. Thyroid function can indicate what is really going on beneath the surface. It can also push you in the right
Are you struggling to stick to your current diet plan because of uncontrollable sugar cravings? You’re good all week, but then the weekend rolls around. You can’t help it anymore. You binge eat all the sugary foods you can find
Neil Strauss talks about Neuro-Linguistic Programming and the ways you can reframe your thoughts to communicate with people.