Ramp-Up Your Lines of Defense
COVID-19 has to successfully make it through your body's complex line of defenses to make a touchdown. What are these defenses and how do we boost them?
How We Subconsciously Pick Love
We all have buttons that get pressed more often than not. It's because subconsciously you want those buttons pressed. And you have chosen your partner to do that very job. There's a name for that
A Day of Wellness in Malibu
In January we hosted our first biohacking event of the year -- "A Day of Wellness" featuring the latest in biohacking technology. Luke Storey host of "The Lifestylist Podcast" brought his collection of biohacking electronics, and people were able to
A Big Misconception About Happiness
Today’s blog post is about a specific life-changing idea. I feel so strongly about this, I was going to write a book about it. But I have three books due this year already, so I’m putting it in this blog
12 Things I learned That Cured My Crohn’s Disease
It’s been 5 years since I was diagnosed with Crohn’s disease. I also had a heterotopic pregnancy, followed by appendicitis. After I had my son, I had postpartum depression. Humpty Dumpty. It took me about 4 months to get an
How To Improve Hair Health Naturally
re you dissatisfied with the look and feel of your hair, unhappy with your hair growth, or looking for ways to restore its natural health? There are thousands of expensive products on the market that offer empty promises to revive and
I Tried Blue Cannatine Smart Troche For The First Time And This Is What Happened
@tusolwellness Blue Cannatine Troche A mystery envelope arrived in the mail. For months, my ex-husband Neil Strauss had been raving about these enigmatic blue squares that light up your brain with focus and energy. They also have the strange tendency to
22 Thoughts About Life That Will Make Your Brain Glow
1. The sun does not measure it’s worth by the shadows’ it casts. Therefore, to fully understand an individual you must assess the shine over the shadows. Every human casts shadows’ being a self-evident mark. Each one of us is
How To Stick To Your New Year’s Resolutions
January is the month in which gyms are the busiest. It’s the beginning of the New Year and people set out to make (and keep) resolutions. For the longest time, I too was one of those people. Year after year,
What Do You Want to Create and Why Haven’t You Done It?
Humans have a deep desire to create and to build. We rose to the top of the food chain because of our ability to create. Today we are all dealing with a very serious problem…