Enhance Your Dreams with “The Dream Plant”
Ah! One of my favorite obsessions. Native Americans named it “The Dream Plant” because it does what it says. Mugwort is truly miraculous. It not only boosts your REM dream state but also helps at increasing deep sleep. As you
Sugar Cravings Are Real! What Your Body is Trying to Tell You
Are you struggling to stick to your current diet plan because of uncontrollable sugar cravings? You’re good all week, but then the weekend rolls around. You can’t help it anymore. You binge eat all the sugary foods you can find
How to Get What You Want With Simple Communication Tools
Neil Strauss talks about Neuro-Linguistic Programming and the ways you can reframe your thoughts to communicate with people.
9 Natural Ways to Reduce Menopause Symptoms
Contrary to popular belief menopause symptoms aren't "normal". Here's 9 tips on how to get rid of some of the most common symptoms.
Why Nicotine Has Become the Next Smart Drug
Nicotine is often villainized but new research suggests that it is a powerful plant medicine for the brain. Is nicotine the next big smart drug?
How to Speed up and Boost Metabolism for Weight Loss
We've compiled the best ways to boost metabolism naturally for weight loss.
Eating the Wrong Colors May Cause a Psychological Impact
When you hear or read about artificial food colorings, you might think of the most obvious ones. Jell-O or Skittles might come to mind. But artificial colorings are more common than you may think. Artificial food colorings are used by the food industry
The Dangers Lurking In Feminine Hygiene Products
It's time for us to have a serious talk about women's health. For years we've welcomed big corporations inside our bodies without knowing the detriments it has caused our health. We now have mounting evidence showing a connection between feminine hygiene
How to Naturally Lower Inflammation with Superfoods
Chronic inflammation is widely discussed in medical circles as it is the cause of numerous health problems. As we learn more about inflammation, it becomes increasingly clear how it affects the body. Furthermore, medical professionals and nutritionists are pinpointing new
Why is My Hair Falling Out? The Link Between Your Thyroid and Mitochondria
Your Mitochondria are responsible for the health of your hair. Shampooing and conditioning with harsh chemicals can make the situation even worse.