Do you ever wish you had the endurance of an athlete without spending all your time training? And if you are an athlete – how about something that reduces lactic acid buildup and increases stamina?
Matcha tea contains a unique, potent class of antioxidants known as catechins – in particular, the catechin EGCg (epigallocatechin gallate) which provides powerful cancer-fighting properties. Most importantly, EGCg and other catechins counteract the effects of free radicals in our bodies caused
For anyone trying to hop on the health-wagon, one of the most important factors to focus on is re-mineralization. Without sufficient minerals in the body, you simply cannot absorb vitamins.
If you pause to think for a moment about all the food you’ve consumed in the past year, week, or even day – how diverse does your plate really look?