Female Founder Spotlight: Meet Shelly Marshall of Beauty Shamans
This week we speak with Shelly, the inspiring Founder of Beauty Shamans - a clean skincare company - about her daily rituals, go-to workouts, advice on starting your own wellness company, and the importance of following your passion. -What does a
4 Ingredient Dark Chocolate Truffles
These healthy, no-bake truffles could not be easier to make. They're the perfect treat to satisfy your sweet tooth. We recommend using the darkest unsweetened chocolate you can find, and purchasing raw if possible for a guilt-free snack. Ingredients 9 ounces vegan dark chocolate7 Tbsp full fat
TUSOL Detoxifying Greens Smoothie
We recommend trying this one for lunch or dinner -- or anytime you want to get the benefits of super-greens without having to spend time in the kitchen! INGREDIENTS TUSOL BALANCE Smoothie 1 c almond milk 1 banana ½ cup blueberries 1 cup Spinach ½ -
This is Why You Need to Stop Counting Carbs
Remember the 90's? The world-wide web was invented, Google was born and fanny packs were all the rage (and apparently still are). It was also the time that fats were considered bad, like really bad. In fact, it was in fashion
Fortifying Cacao Hair Mask Recipe
This simple, all-natural recipe this will give you longer, stronger and shinier hair. Made up of palmitic, oleic and linoleic acids, cocoa butter has nourishing, emollient, stimulating and regenerative properties. Its theobromine and caffeine content help adipose cells to shrink away.
We Can't Get Enough of These 4 At-Home Workouts
We guarantee you'll love every second of them -- and the results will speak for themselves.