Holiday Guide For Wellness Lovers 2020 Edition
It's the time of year and you are scrambling to find the perfect gift for a loved one who is a health and wellness nerd. It can be hard to shop for them as they are the first ones in line to get the latest health craze. They already own the coolest gifts…and so lo and behold, a guide to the coolest stuff guaranteed to bring the "Wow, I didn't know about this one". I know this because I asked my health expert friends and they gave me that same line. So I proudly present this for you.
So Look no further, we've put a list of the 10 most-buy gifts that keep on bringing.
The classic quarantine pose thas plagued most households. Sitting down for long periods of time to take on those zoom calls, or standing up all day can do a number on your circulation, deprive your body of nutrients and oxygen to feed the brain. This leg massager can increase circulation of your lymphatic system (AKA your sewer system) Reathlete Health Massager $189.99
2. Adjustable Stand-Up Desk to Avoid Death by Sitting
Ah! One of my favorites. My go to gift for those who love working out of a laptop. Sitting for long periods can compress back disks leading to back pain and stress. Stand up!! The adjustable workstation allows you to find that needed healthy balance between sitting and standing up throughout the day. Fenge Standing Desk $79.99
3. Infrared Heating Pad to make mitochondria happy and speed up detoxification
HealthyLine Infrared Heating Pads emit Far Infrared Rays penetrating the inner regions of tissues and muscles, providing best relief from lower back pain, stress, sprains, sore muscles, joint strains, muscle pain spasms, and more. When the pad is heated its jade and tourmaline stones emit negative ions which penetrate through the skin and muscle tissue, healing sore muscles and joints by increasing circulation and reducing inflammation. Available in King, Queen, and Individual sizes. HealthyLine $159-$379
4. Heated Electric Eye Massager for headaches
The heated eye massager tool has soft airbags that mimic gentle kneading & rolling acupressure techniques that increase oxygen around the eyes to relieve headaches. The heat therapy improves blood circulation to reduce eye fatigue. As a bonus, you will be increasing immunologic function, and optimizing natural healing. SereneLife $44.99
This pan utilizes a stone-derived coating from Germany that is 100% free of APEO, GenX, PFBS, PFOS, PFOA, and the lesser known chemicals NMP and NEP. It's also Eco-friendly delivering unprecedented non-stick performance without risk of exposure to these controversial chemicals.
By not using any of these ‘forever chemicals,’ the Stone Earth Pan's coating stands ahead of the curve, achieving the highest marks for food safety and environmental health. In addition, the Stone Earth Pan’s coating is applied using a water-based technique that is also free of NMP and NEP, sometimes found in cookware. The Stone Earth Pan is far more durable and scratch-resistant than other non-stick surfaces, and always a breeze to clean. Ozeri Frying Pan $25.38
6. Near Infrared Red Light Therapy Wrap for pain relief and lower inflammation
This infrared lights system combines 117 medical-grade infrared & red light to largely function as a therapy wrap, with the wider lights covering the whole area on your back, neck, hip, and shoulder. The pad will enhance blood circulation, relax muscles, and accelerate healing, and pain relief. Its Medical-grade LED lights reach deep into muscle and soft tissue. I use this for everything, especially around my mid-section to stimulate gut healing. This is a must! DGYAO Infrared Pad $178.99
Not a psychedelic, Mugwort was used by Chumash Indians in sacred ceremonies to enhance dream experiences. It works! It also increases NREM (deep sleep) and REM sleep.
Dreaming can often reach incredible heights if Mugwort is taken shortly before bed.
Lucid dreaming, improved dream recall, and enhanced dream creativity are just a few of its known side effects. Mugwort is also an incredible antioxidant, is also used to help regulate periods, relief stomach and intestinal conditions including colic, diarrhea, constipation, cramps, weak digestion, worm infestations, and persistent vomiting. Mugwort is also used to stimulate gastric juice and bile secretion. Organic Mugwort $21.99
The best gift to the nootropic lover. Lion's Mane mushroom kits are one of the easiest to grow. They are very reliable producers and tend to produce multiple rounds of mushrooms. Boost memory and sleep with Lion's Mane while also enjoying its delicious flavor profile. It can be made in many recipes as a substitute for fish. North Spore Lion's Mane Growing Kit $29.99
9. RadiArmor EMF Blocking Hat to protect that precious brain
RadiArmor’s unisex EMF blocking hat features a breathable liner made of woven silver fibers that blocks over 99% of high frequency RF and millimeter wave radiation commonly associated with WiFi, cellular and 5G communication. Protect your loved ones brain from electromagnetic fields. Perfect for airport, or in areas with high radiation. RadiAmor EMF Hat $44.95
The Perfect Nutritious Meal In Under 1 Minute: TUSOL is all-in-one meal + supplement replacement smoothies designed with clean, lab-tested ingredients to boost energy, weight loss, and collagen
in one simple daily step. Each box contains an assorted collection of functional smoothie mixes, individually packaged to preserve its nutrients. Each blend contains 20-22g of plant protein, adaptogens, nootropics, digestive enzymes, and probiotics for optimal health. TUSOL Wellness Smoothie Mix Sample Pack $35