The Best Way to Make TUSOL Smoothies

By Ingrid De La O , June 8, 2020

One of the top questions I get is "How do I make a TUSOL Smoothie?" 
You can't mess it up, but if you find yourself not knowing what to add, here's a few things our customers have been adding and showing on social media: 

For the exception of ENERGIZE smoothie(hence the name), I recommend drinking the smoothies anytime. You can have them for lunch, for dinner, even as a snack.

Common questions: 

Can I take them while pregnant or breastfeeding?

Always consult a physician. We do however have a few customers who are currently breastfeeding and are also pregnant. 

If I'm not used to fiber in my diet would that affect me?

If you are not used to fiber, we recommend starting with half a smoothie.

Is there an order I should take the smoothies?

No. Some people do it based on flavor and some drink the smoothies depending on how they feel in the day.

INGRID DE LA O TUSOL Wellness Co-Founder & Chief Product Officer Ingrid De La O is a wellness expert living in Los Angeles. She’s been featured in NYT best selling books, #1 iTunes podcasts, and been written about in magazines such as Vogue, The Guardian, Malibu Magazine and more. Born and raised in Mexico City, she's the co-founder and health formulator at TUSOL Wellness. She's passionate in everything biohacking and loves to spend time learning everything there is to know about your cells. Ingrid has spent years studying functional nutrition and is a superfood expert. She formulated the TUSOL smoothie collection that cured both her Crohn’s Disease and postpartum depression within a period of four months

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