The 2019 Gift Guide For Health Fanatics!
We’ve curated the best of the best for 2019! Gifts for those who like to optimize their health, from brain to the gut! We’ve personally tried all these and we highly recommend them.
“For The Person that over-uses their BRAIN”
Whether you’re perfecting your free throw or picking up a new language, you need to form new pathways in your brain in order to learn anything.
The scientific term for this process is called neuroplasticity: your brain’s ability to create and strengthen connections between neurons.
Halo Sport increases your brain’s neuroplasticity, so you can create and strengthen motor pathways faster.
The headset works by applying a small electric current to the part of the brain that controls movement, activating neurons so they fire more often when you train. The more neurons fire, together, the faster pathways are built in your brain.
That means you can learn any movement faster — from playing piano to performing a muscle up.
“For Better Sleep”
The most popular sleep system. It’s comprised of a hydro-powered mattress pad, thermal regulating cube(s) and infrared remote making it perfect for one or two sleepers! Heat or cool your bed from 55-110°F (13-43°C). Because good sleep is linked to cooler body temperature! Make this the best addition for ultimate sleep.
“For the one who wants to sleep like a pro”
In this “compelling and utterly convincing” (The Sunday Times) book, preeminent neuroscientist and sleep expert Matthew Walker provides a revolutionary exploration of sleep, examining how it affects every aspect of our physical and mental well-being. Charting the most cutting-edge scientific breakthroughs, and marshalling his decades of research and clinical practice, Walker explains how we can harness sleep to improve learning, mood and energy levels, regulate hormones, prevent cancer, Alzheimer’s and diabetes, slow the effects of aging, and increase longevity. He also provides actionable steps towards getting a better night’s sleep every night.
Within the brain, sleep enriches a diversity of functions, including our ability to learn, memorize, and make logical decisions. It recalibrates our emotions, restocks our immune system, fine-tunes our metabolism, and regulates our appetite. Dreaming creates a virtual reality space in which the brain melds past and present knowledge, inspiring creativity.
“For The Healthiest Fancy Sleep”
100% Organic Bamboo sheets infused in charcoal from bamboo. Thanks to its highly porous structure, bamboo charcoal absorbs excess moisture which results in a dry environment inhospitable to tiny microbes of all kinds and, as a result, bamboo charcoal neutralize unwanted odors and keep the fabric fresh longer than most other kind of textile. All this without the use of any chemicals.
These are incredibly soft. After experimenting with quite a few types of weaving, we soon came to the conclusion that the most comfortable and durable sheets were a twill weave at 300 TC. This quality of bamboo fabric allows for high breathability, extreme softness and long lasting quality. Add to this the sweat wicking quality of bamboo charcoal and you get a very comfy sleep.
“For your cleanest friend”
In order for a shower filter to be effective it must contain KDF. The twin actions of the ULTIMATE DUAL KDF SHOWER FILTER will reduce chloramine, chlorine, fluoride, iron, lead, heavy metals, bacteria, Volatile Organic Compounds, chemicals, lime, calcium, disinfectant by-products and more from harming your skin, your hair color or your health!
Want to end orange hair? Install the ULTIMATE Dual KDF shower filter. Keep your salon color safe from discoloration and reduce hair loss and thinning by removing up to 99% of the harmful iron, chlorine, volatile organic compounds and copper from your water. Chlorine is considered a leading cause of hair loss and thinning hair.
In addition to chlorine, iron and heavy metals this shower filter also reduces odors, organic waste, trihalomethanes, bacteria, and common carcinogens such as carbon tetrachloride, chloroform, benzene and vinylidene chloride.
“For The Ultimate Water Drinker”
Electrolyte Balance is predominately Magnesium Bicarbonate and Silica, with traces of Calcium, Sodium, and Potassium Bicarbonate. Our unique formula re-creates the same optimum circumstances nature uses to properly prepare Bicarbonate Salts and Silicic Acid, a bio-available form of Silica.
Magnesium & Calcium Bicarbonate are complex hydrated electrolyte salts that exist only in water under specific conditions. Powders and tablets are not in bicarbonate form, thus not bio-available.
Silicic Acid is the fully hydrated and oxygenated tetrahedron form of silica that occurs in water. For all mammals that drink fresh water, silicic acid is a dietary requirement. Silicon represents the third most abundant mineral in the human body, making up a total of 1 gram. Silicic Acid is said to promote collagen production, improve joint, bone, hair and nails, protect skin from the negative effects of aging, preserve dental health, and stimulate digestion. Studies have shown regular consumption of water containing Silicic Acid reduces aluminum uptake from the digestive tract and slows down accumulation of this harmful metal in brain tissue.
According to Mt. Sinai, 90% of Americans have a Magnesium deficiency. This is synonymous with diabetes and many cardiovascular problems. Magnesium Bicarbonate has been known to reduce insomnia, headaches, and inflammation. It also aids with memory, focus, and relaxation.
The body does not store excess Magnesium Bicarbonate and thus it must be replenished daily. Electrolyte Balance effectively replenishes Magnesium reserves while delivering the added benefits of Silicic Acid.
“For the person who loves exercise”
Ever finished a workout feeling sore? Too exhausted to function? Ready to collapse on a couch with 6 hours of Netflix and your ringer turned off?
That’s not a win. That’s bad.
P.volve is the opposite of a grueling, high-impact, painful workout. Instead, you’ll find a safer, functional movement-based method to help you achieve the beautiful, natural muscle tone and healthy results you want. You’ll even enjoy it.
Their pre-hab approach to fitness elongates your shape and builds strength without bulk, to help you carve out the most perfect body that’s right for you. With their method, you’ll be opening your hips, and pushing your muscles gently and safely past plateau points. That includes even those smaller, harder-to-reach muscles. Activate them, and you’ll create the beautiful definition and tone you just don’t get with other workout methods.
You can sign up online for their classes as well! They are fun and easy to follow!
” For The Healthiest Cook in Your Life”
While nonstick, metal and ceramic-coated cookware can leach metals and toxic chemicals into foods, Xtrema 100% ceramic cookware was developed by experts to give home cooks a healthier alternative.
Unlike ceramic-coated, metal pans that use chemicals to bond ceramic to a metal base, Xtrema is entirely ceramic. From its ceramic glaze to its ceramic core, Xtrema is designed to keep foods totally free of chemicals and metals. The ceramic construction also offers consistent, even heating, for a better cooking experience.
“For The Person That Loves Food”
This company has the highest standards when it comes to animal products. From their website: “We’re proud of our animals and the farmers who raise them to the highest standards. All of our animals are on pasture, all the time. Out of respect for the land and the animal, our farmers use small-batch, regenerative farming that not only provides a healthy outdoor life for our animals, it builds soil for generations to come. What results is profoundly better tasting, more nutritious meat that’s also good for the environment.”
Order a box with the meats of your choice! It comes nicely packed in a well-refrigerated box.
10. Chaga Tea $28
Black Magic Alchemy wild-harvests Chaga mushrooms in the depths of Canadian forests. This mysterious mushroom grows on 1 in every 1,000 trees. Chaga, resembling an alien heirloom more than fungi, grows in symbiosis with its host tree for 50+ years. Like twin flames for life.
“For The person that loves their dogs more than any human”
Farmer’s dog — a service that delivers balanced, freshly made pet food with simple recipes, guided by science, and driven by love. A simple change in what we put in dogs’ bowls can have a transformative impact on their health — improving everything from digestion and allergies, to energy levels and life span. My dog’s love this! Hercules my small ancient shih-tzu was losing his sight, after a few months of this food, he’s able to see better than before — at least not bumping into walls. You get a well-refrigerated box that comes delivered to your door. This is a great gift for the person that loves their dog more than they love humans.
The perfect gift to learn about the living microorganisms in the gut microbiome through an in-depth analysis along with a personalized food and supplement plan to help bring the body back into balance. Simply order this kit, send in a sample of the poop, and get a detailed analysis of what’s inside.
While we humans share more than 99% of our DNA, tremendous diversity exists among us when it comes to our unique gut microbiome, the cornerstone of our health and the “second brain” of our bodies. Because no two people digest food the same way, a food that may be healthy for one person may cause inflammation in another.
“For the Vitamin D Lovers”
It’s like tanning naked but not really! Tan Through swimwear is a unique advancement in swimwear technology. Designed to reduce tan lines and most importantly, get the UVB rays and Vitamin D we all need for hormone balance, immunity, and overall health. This swimsuit by allows the suns rays to pass through the fabric. Furthermore, Tan Through fabric dries 3X faster than normal swimwear, and allows your skin to breathe – keeping you cool and comfortable at all times.
“For The Ones That Can’t Keep A New Years Resolution”
No matter your goals, Atomic Habits offers a proven framework for improving–every day. James Clear, one of the world’s leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.
If you’re having trouble changing your habits, the problem isn’t you. The problem is your system. Bad habits repeat themselves again and again not because you don’t want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you’ll get a proven system that can take you to new heights.
Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field.
Buy: Atomic Habit By James Clear $16.21
“For pretty much anyone that wants to relax”
The TDP Mineral Lamp is a therapeutic device that emits far infrared light. This device is widely popular in Chinese medicine nicknamed “The Miracle Lamp”.
The device comes equipped with a plate coated in 33 Mineral Elements and when heated by the infrared light, the minerals are able to penetrate deep into the skin.
This machine is especially good for stress, anxiety, illnesses, injuries, or fatigue. And with the help of the infrared light, its especially good to treat abdominal issues.
I personally love this lamp! If you suffer from period cramps, this is definitely your go to device. Within 20 minutes of exposing my abdomen to the plate, my cramps exponentially decrease.
And last but not least: For anyone trying to make 2020 their healthiest year yet!
16. TUSOL Wellness Functional Smoothie Collection $35-$135
Choose between the sample pack of our five organic functional smoothies, or the of 20 pack for true smoothie aficionados. Perfect for the on-the-go human.
With loads of benefits including energy, collagen, glowing skin, gut health and weight loss. Easy to blend and easy to pack. Sticking to those resolutions has never been easier.